Covers diet, exercise, and medical treatments

Control your symptoms and get on with your life!

Anxious about arthritis? Don’t worry — this friendly guide walks you through the latest medications, diagnostic procedures, surgical advances, and dietary findings to help you manage arthritis, slow down its progression, and enjoy life to the fullest. You’ll find tips on keeping your joints in shape, dealing with chronic pain, and assembling a top-notch healthcare team.

The Dummies Way

• Explanations in plain English
• “Get in, get out” information
• Icons and other navigational aids
• Tear-out cheat sheet
• Top ten lists
• A dash of humor and fun

Discover how to:

• Choose the right doctor for you
• Navigate the medications maze
• Evaluate conventional and alternative treatments
• Exercise away stiffness
• Cope with stress and anger

Price: $19.99

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